To continue to serve you to our best ability, we need to know what works and what does not.  We will review your responses gratefully.              

Thank you so much!

Why did you decide to take this class?
Which class, teacher, or workshop are you writing about?	*
What are the most valuable experiences you take away from these classes?
How would you describe this experience to a friend or relative?
What would you suggest to change or do differently?
Any other comments that you think will help planning future classes:
No, Not at all               A little                   Some/Sometimes                 Mostly, Usually               Yes definitely                                   1                               2                                 3                                 4                                 5
I am satisfied with my experience in yoga class		1           2           3           4           5
I have more awareness of my body		1           2           3           4           5
I have a stronger focus of attention to my inner experience		1           2           3           4           5
I have a good understanding about the details of alignment		1           2           3           4           5
I have learned ways to quiet my mind		1           2           3           4           5
I have learned ways to work with my breath		1           2           3           4           5
I have learned ways to relax		1           2           3           4           5
I have learned exercises or practices I can use at home or at work		1           2           3           4           5
I use the techniques I have learned here outside of class		1           2           3           4           5
The teacher's verbal instructions are clear and easy to understand		1           2           3           4           5
The hands-on, physical assists are comfortable and help me in the posture		1           2           3           4           5
The teacher is enthusiastic		1           2           3           4           5
The music is appropriate and helps me relax and focus		1           2           3           4           5
I understand the principles underlying the yoga practice		1           2           3           4           5
The level of challenge or intensity is usually:		too strong not strong enough about right
The pace of the class is usually:		too slow too fast about right
The variety of postures is:		too much, it's confusing         too little, it's boring         about right
Comments about the physical environment:
Comments about anything else:
WORKSHOPS
I would like to attend a:		2-hour half-day, or day-long workshop that includes these topics or experiences:
		Meditation and Mindfulness Yogic lifestyle (diet, practices) Pranayama (breathwork) Yoga history & philosophy Ayurveda Using yoga principles to Create my own Personal Practice Restorative Yoga Children's Yoga Kids and adults / parents partner yoga Moms and babies or toddlers yoga Partner Yoga Using yoga to relieve and reduce Low Back Pain Pilates Target area: hips Target area: shoulders
Other topics for Workshops I'd like to attend:
DEMOGRAPHICS
Gender:		Male Female
Age Group:		Under 30 31-40 41-50 Over 51
How long have you been practicing yoga?
A goal I have for myself in yoga is:
CONTACT INFO (Optional)
Name
Email Address
Security Code	*